Monday workout

Started with coffee then sit ups followed by an apple and nutrigrain bar for breakfast.I then went for a jog ,very nice day out.When i got home i showered and cooked some scrambled eggs with olive oil and 2 slices of rye toast for lunch.I then went out on the snowshoes for 6 miles.It was a great day off.I even had time to make some home made cabbage rolls for supper.