Monday, August 17, 2009

sweet alter eight

What a great race.The best Birch course in a long while.You know it's good when you can ride it all in the pouring rain.I had a good race,felt strong and had no leg cramps but i did get hot feet on my 10th lap and had to stop at the bridge just before Gilles secret trail and soak my feet in the cool creek water .Bike worked good,mp3 worked good and my shower at the end worked good.The alter gang sure did a great job and it sure looked like everyone had a great time. I think i got in 11 laps which was about 95km and get this,3200m of climbing according to my gps.Next up is XC8,oh yah.Hope to see alot of the same crowd there.

Saturday, August 1, 2009

Spruce Ride But It's Not The Blundurd

Hey everyone i am heading out to spruce for a ride on Sunday 9am everyone is welcome.We will be doing or trying to do 4 laps 160km but this not the blundurd race it sounds like it going to be on the 9th.I can not make that date because i doing the mtb provincials on the 8th and the muddy waters 100 miler on the 9th so if any one is in the same boat and would like to really suffer then come on out it would be great to see you.

Cory-confirmed
Nathan-confirmed
Gord-confirmed
Nathan's brother inlaw-confirmed
Don-in bc riding his motorcycle
Can of woop ass-confirmed
Mr suffer-confirmed x4